Family Fitness Resolutions!

by | Jan 4, 2021 | Uncategorized

Family Fitness Resolutions You Can Actually Do New Year’s is a great time to make changes and resolutions to make better habits. The resolve is there, the goals seem fresh, and everything is new. One of the easiest ways to stick with new habits is by making them fun,...

School Lunch Favorites!

by | Sep 13, 2020 | Uncategorized

School Lunch Favorites at Home Back to school looks a little different this year. Some students are back to school but socially-distanced while others are there half the week, and still others are doing online learning at home. No matter what the classroom looks like,...

Engaged! Integrating Mind and Body

by | Aug 5, 2020 | Uncategorized

While August is still a vacation from school for many families, it does signal the beginning of the close of summer and the approach to the back to school season. Whether our little ones will be back in school, online for their education, or somewhere in the middle,...

Springing Into Spring

by | Mar 5, 2020 | Uncategorized

March has arrived and there is a new energy in the air. Seasons are about to shift, and the changing of the seasons puts a new spring in everyone’s step. This new hop, skip, and jump does not just brighten one’s mood, it is also lots of fun and has some health...